How do you stay resilient in hard times?

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I think it is just something that has been instilled in me. Hard times can be anything. I find that I fight my mind a lot of the time. If I have to clean the kitchen, for example, and don’t want to. I will go to the kitchen and set a timer for three minutes. I can do anything for three minutes. So I just work on that three minutes. When the timer goes off, I usually find that I have enough momentum to just keep going. 

That is the trick, to just keep going. It’s like a dairy farm. Your life could be falling apart, but the cows still need to be milked in the morning. It’s not the cows fault that your life is falling apart.